Since 2007
Nutrition made for golfers, by people who play.
1st Tee Nutrition was founded in 2007 with the goal of providing great-tasting "better for you" nutrition bars to help golfers sustain energy and perform at their best. For nearly twenty years we have become a trusted name in the golf industry, blending nutritional science with delicious flavors to create our signature 1st & 10th Tee products.
Committed & Exceptional
What sets 1st Tee Nutrition apart is our unwavering belief that nutritious snacks should never compromise on taste. We don't believe that healthy choices should taste like bland sand pits or flavorless fuel. That's why we have spent years perfecting the balance between nutritional science and great taste, resulting in products that not only provide essential nutrients but also satisfy your cravings.
At 1st Tee Nutrition, we are committed to helping golfers reach their fullest potential by offering high-quality products that nourish the body without sacrificing enjoyment. Whether you're an avid golfer or simply someone looking for nutritious snacks on-the-go, our carefully crafted bars and jerky will keep you fueled and ready to conquer any task.
The bars
Three bars built for three different points in a round. As pioneers in the field of golf nutrition, we understand the vital connection between nutrition, energy, and performance, so each one is formulated for where you are on the course.
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Any time
1st Tee High Protein Bar
The everyday one
Sixteen grams of protein and sixteen grams of fiber, which is 57% of a day, against three grams of sugar. Gluten free, 220 calories, dark chocolate caramel. The bar to carry when you want one bar to do everything.
- 16g protein
- 16g fiber
- Gluten free
One flavor: Dark Chocolate Caramel. Currently available as the Manolo edition.
Shop high protein -
Front nine
1st Tee Plus+ Bar
Start calm and focused
These bars are formulated with Chamomile, Hops, and Valerian Root, which work together to alleviate any 1st Tee jitters that may plague golfers. With these bars, say goodbye to those nervous butterflies and start your game with confidence.
- Chamomile
- Hops
- Valerian root
Two flavors: Chocolate Peanut and Oatmeal Raisin.
Shop 1st Tee Plus+ -
Back nine
10th Tee Plus+ Bar
Finish strong and energized
Especially formulated to provide that extra boost of energy you need to dominate the back nine. These bars contain Green Tea Extract and ginseng, both renowned for their energy-boosting properties, so fatigue does not decide how your round ends.
- Green tea extract
- Ginseng
Two flavors: Chocolate Peanut Caramel and Peanut Honey.
Shop 10th Tee Plus+
What players say
Two of the people who carry the bars, in their own words.
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"First Tee bars are my first choice for nutrition before and during a round. Sustained energy means a sharp mental game on every shot. Don't tee off without them!"
Dr. Joe ParentPGA Tour and LPGA sports psychologist -
"The 1st and 10th Tee Bars are my all time favorite bars. Whether I'm on or off the golf course, they provide the best energy and fuel to carry me throughout the day. The 10th Tee Plus+ Peanut Honey Energy Bar is my favorite bar to give me a boost for the back 9!"
Paige LeeProfessional golfer
Proud of our PGA partnership
Learn more about our cherished partnerships with PGA chapters from across the country.
