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Fuel Long Drives
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Fuel Mental Focus
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EAT BETTER PLAY BETTER
NEWEST MEMBER OF THE FAMILY

PACKED WITH PROTEIN TO FUEL ANY ACTIVITY!
WITH ONLY 4 GRAMS OF SUGAR, AND 16 GRAMS OF PROTEIN!
DON'T STEP ON THE COURSE AGAIN WITHOUT YOUR 1ST TEE HIGH PROTEIN BAR!
LEARN MORETestimonials
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Dr. Joe ParentPGA Tour and LPGA Sports Psychologist
"First Tee bars are my first choice for nutrition before and during a round. Sustained energy means a sharp mental game on every shot. Don't tee off without them!"
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BRYAN LAROCHECUSTOM GOLF CLUB FITTER
"I've recently changed my daily nutrition, on and off the golf course, and the 1st and 10th Tee bars have come up big for me! I always have at least 1 or 2 bars in my bag to make sure I'm fueled up during the round. Before I started eating these bars, I ate a combo of protein bars and almonds. I've noticed an immediate difference in my energy levels throughout the round since switching to these healthy snack bars! Off the course, I've got to keep an eye on my bars because my wife and son like to take them for themselves! Can't say I blame them!"
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Michael MidgetteProfessional Golfer
I have been eating 1st and 10th tee bars for as long as I can remember, sometimes a 1st bar is all I need to last me for the round. It’s very hard to find something that tastes really good and it also good for you. 1st and 10th tee bars have my full recommendation!
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Stay Hydrated in Scorching Heat
Jul 27, 2023Read moreIn addition to heat-related illnesses, dehydration can also negatively impact our overall health and well-being. When we are dehydrated, our bodies struggle to perform basic functions efficiently. This can result in decreased cognitive function, impaired physical performance, and increased risk of accidents and injuries.
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The Importance of Proper Hydration While Playing Golf
Jun 05, 2023It’s important to note that these signs are only the beginning, and if dehydration is not addressed, then the symptoms can become very severe. To avoid this, proper hydration should be practiced before, during, and after playing golf.Read more -
Off Season Fitness
Feb 21, 2023Evaluation of current fitness level: Golfers should start by evaluating their current fitness level by assessing their strength, flexibility, and endurance. This will help them to identify areas that need improvement and set realistic goals.Read more